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Cleaning out my Cupboards



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So this is a little about me......I am a 50 year old female who is 5'8" and currently weighing in at 296. I have had issues with my weight as long as I can remember. My surgery will be Tuesday October 14th. The call came today that everything has been finalized. When starting this process I wasn't sure that I would go through with it. Meeting with the doctor and educating myself on the procedure has helped me make my decision. Along with reading encouraging and succsess related posts from the weight loss community.

In preperation I have been cleaning and organizing. Did a deep dive into the pantry and got rid of everything on the "no" list. Cleaned the fridge and freezer as well and feel like I am set up for success. Fortunately for me my husband will adapt to my new and healthier lifestyle. He has done it about 20 times in the last 20 years so it is not something new for him. The success that I anticipate will be a new experience however.

My prep diet has been going well. Breakfast and lunch are Protein Shakes with dinner being a healthy meal of lowfat Protein and veggies. Monday will be my day for only Clear Liquids.< /p>

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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