4 days post op. Help please

[Jonathan Blue 311]

_Clara,

_{Time is key here. Your body will take the longest time to make the adjustment to being able to eat meat. Keep at it. Sweet potato is an amazing food to use. You can also try Beans, spinach, and kale to get some of the extra Protein you need. I also have an amazing recipe on my blog for a Protein fruit sorbet you should check out. You just need to slowly work your way back into regular meats and when you do always try to eat them with a sauce of some kind. meat tends to be dry and does not go down as easy as other foods. The suace will help with that. If you have any additional questions let me know. I am an open book.}

_{Best of Luck,}