Jump to content
×
Are you looking for the BariatricPal Store? Go now!

9 days post and no energy at all.....Normal?



Recommended Posts

Hi,

I'm 9 days postop getting my 60g of Protein and 48 - 64oz of Water in and having a huge sudden energy drop. Is this normal? For the 1st seven days I felt great, off all pain meds after 2 days then all of a sudden yesterday I felt extremely drained. Could it be due to my losing 1-1.5lbs a day? I'm getting in about 350 - 400cals daily also.Anything I should be doing that can help with energy? Any help would be greatly appreciated.

Edited by Lateese92

Share this post


Link to post
Share on other sites

Lateese- I had the exact same issue but mine was at the 6th day. Day 10 today and I am starting to feel the energy come back. I started getting some Soups in rather than just Protein Drinks and Water and that seemed to help me. For me it was very frustrating going from don g great and walking tons to no energy and getting dizzy.

Share this post


Link to post
Share on other sites

Lateese- I had the exact same issue but mine was at the 6th day. Day 10 today and I am starting to feel the energy come back. I started getting some Soups in rather than just Protein drinks and Water and that seemed to help me. For me it was very frustrating going from don g great and walking tons to no energy and getting dizzy.

Thank you so much, my symptoms exactly including the dizziness but with hot flashes also.

Share this post


Link to post
Share on other sites

Thank you so much, my symptoms exactly including the dizziness but with hot flashes also.

I would get the hot flashes when my stomach was turning. So good to hear that I am not alone . Reading most posts I hadn't seen anyone with the lack of energy.

Edited by cmick14

Share this post


Link to post
Share on other sites

Yes, I feel exactly the same.Ty

Share this post


Link to post
Share on other sites

Following. I'm waiting on insurance approval. I know that I can only take one week off from work so I am worried about energy . . . hope that yours comes back soon!

Share this post


Link to post
Share on other sites

I had no energy for about 3 or 4 weeks. I'm at 8 weeks now and energy levels are as good and often better that pre-surgery.

Share this post


Link to post
Share on other sites

I'm 2 months out and yes I had the slow down of energy early out. I would be exhausted after taking a shower. I talked to my surgeon and he said I should feel better after I leave the liquid diet behind and get to "real" food. (This is not a suggestion to run out and start eating meat if it is not time to do so according to your plan).

Before the change of food I had to fight through the exhaustion. I knew that not moving would only feed the want to sit and do nothing. So after a few moments I got up and made myself move. It will get better!

Share this post


Link to post
Share on other sites

Thanks for this topic. I am 5 days post op, my energy levels are so low. Like SCLosing it said, taking a shower is so exhausting I have to sit for a few minutes. I know I am suppose to be walking, but I don't believe I even have enough energy to do that. I find myself napping. I have to go back to work Monday, and there is no way I can function with this fatigue and light headed symptoms.

What Soups were you allowed to have ?

Share this post


Link to post
Share on other sites

Thanks for this topic. I am 5 days post op, my energy levels are so low. Like SCLosing it said, taking a shower is so exhausting I have to sit for a few minutes. I know I am suppose to be walking, but I don't believe I even have enough energy to do that. I find myself napping. I have to go back to work Monday, and there is no way I can function with this fatigue and light headed symptoms.

What Soups were you allowed to have ?

I can have any of the "cream" Soups and Tomato made with milk. So far cream of chicken, potato and tomato. I do have to our the Soup through a sieve after heated to make sure no chunks are getting through. I usually have a 1/2 cup of the Soup with 1/2 cup of skim milk and it takes me about two hours to finish.

Share this post


Link to post
Share on other sites

What Soups were you allowed to have ?

At 5 days out I only had broths. Like chicken, beef or vegetable broth, but now I'm on full liquids so Im eating Tomato Soup, cream of potato (soup broth only), chicken noodle (broth only) and things like that.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
    • juliie

      good morning all ,my np sent all my cleared requirements to my insurance for approval yesterday, so now just waiting for an approval and surgery date  
      · 1 reply
      1. BlondePatriotInCDA

        Fingers crossed!

    • BeanitoDiego

      Lost my Pup last month and struggled really hard for that first month. Stopped tracking intake and slid into old habits here and there. Also quit working out. Can't walk in the neighborhood because of all of the memories we shared. Losing my Pup is the most heartbreaking thing I've ever been through. My Pup was my world 💔
      Talked to my doc during my one year followup and they were not worried about my current status. They know, and I know, that I will get back on track.
      · 1 reply
      1. BlondePatriotInCDA

        I'm so sorry. I lost my pup (Mr. Bitters - a chocolate Pomeranian) 2 years ago and it still makes me tear up. He was my everything - my constant companion. I understand. Do the best you can to get back on track.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×