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Do you eat oatmeal?



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Wow I can't even eat Breakfast I start off with 2 bottles of Water then by 1pm 2pm I can eat, I had my surgery January 14 2014 and I was 233 now I'm 189 my goal weight is 175 14 lbs to go all smiles it truly been a challenge,

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I eat oatmeal occasionally, especially before longer bike rides. It seems to "stick with me" longer. I usually cook steel cut oats. Or sometimes, I'll just eat a Clif bar.

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I love oatmeal. I use instant and add a scoop of GENEPRO Protein Powder with 30 gms of Protein and then it really packs a punch!!

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I was the worst coke addict, I would have coke for breakfast, lunch and dinner but after my lap band this pass August it just doesn't taste the same :( first I was afraid to try it but then I did for a little sip and wow tasted so different I'm glad I hope the good taste doesn't come back

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      Hello,
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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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