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Do you eat oatmeal?



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Wow I can't even eat Breakfast I start off with 2 bottles of Water then by 1pm 2pm I can eat, I had my surgery January 14 2014 and I was 233 now I'm 189 my goal weight is 175 14 lbs to go all smiles it truly been a challenge,

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I eat oatmeal occasionally, especially before longer bike rides. It seems to "stick with me" longer. I usually cook steel cut oats. Or sometimes, I'll just eat a Clif bar.

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I love oatmeal. I use instant and add a scoop of GENEPRO Protein Powder with 30 gms of Protein and then it really packs a punch!!

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I was the worst coke addict, I would have coke for breakfast, lunch and dinner but after my lap band this pass August it just doesn't taste the same :( first I was afraid to try it but then I did for a little sip and wow tasted so different I'm glad I hope the good taste doesn't come back

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