Whole Wheat Bowls

[motherof5 364]

I originally posted this in the recipes but got no responses. I wanted to know if anyone would like to share their whole wheat bowls recipes. I am interested in quinoa, wheat berries and bulgur. I saw a lot of good recipes online but I want to hear from the sleeve community too. Eventhough I probably only eat about two tablespoons, I would like to add this to my diet for much needed Fiber.

Thanks

[UKHEIDI 22]

hi

would love to help but don't really understand what "whole wheat bowl" is

Could you expand please

Personally after eating Protein, then a few bites of veg, even 8 months out,

I never get to grains before I have had enough.

[motherof5 364]

Hello. I wanted to get back into my oatmeal for Breakfast but wanted to try other whole grains. It would be the same as rice bowls but with whole grains. I am interested in wheat berries because it is versatile. I totally understand the Protein thing Which the wheat berries has. Thanks

[UKHEIDI 22]

thanks- I have seen a lot of recipes for Quinoa porridge - which is high in Protein and fibre.

Some look quite nice. I did do a "risotto" with Quinoa which was actually really tasty.

Maybe google some recipes to try?