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What are some good shakes you guys might recommend for weight lose? I haven't had surgery yet and am just in the beginning stages, need to lose 12 lbs before I can make the appointment with my surgeon I want to try shakes...anyone recommend any?

Edited by kimmerzj29

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Premiere...chocolate shakes. 30grams of Protein and already ready to drink.

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you can buy sample sized pkgs at Vitamin Shoppe and GNC. This is what I have been doing and I have found (Vitamin Shoppe) nectar Sweets chocolate truffle flavor and the vanilla are not too bad. I think the samples were like $1.99 each. Good luck, I hope you find one you like :)

Summer

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My favorites are powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate splendor and Gold Standard 100% Whey- banana Cream.

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@@shmeyers, where can you buy the banana cream?

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@@Birdie77

GNC. I bet their other flavors are good too. It is very smooth.

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Visalus shake powder is so good

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Isopure has a low carb shake. They are delish! I do a scoop of chocolate and a scoop of Cookies and cream. They have great flavor, are high in Protein and low in fat and carbs.

Good luck!

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My favorite right now are the Ensure high Protein

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