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Today I went to the doc for my two week post op appointment. Everyone was pleased with my progress and how well I'm doing. The dietitian was surprised at the amount of Protein I am getting, thanks to Premier Protein shakes.

I also got my drain out after having it for two weeks. It gave me a bit of pain after it was taken out. I'm do I g better now.

I got to eat some mashed potatoes and a small piece of canned chicken. It tasted so good and didn't bother my stomach.

I do feel great and I'm glad I got my surgery.

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That's great. Today is my third day post op. I am doing ok. Having a little trouble trying to meet my nutritional needs but I'm getting there. I have lost 9.5 lbs as of this morning. Hope you are doing ok.

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Gratz on your third day and weight loss! You will get your nutritional needs. Just heal up first. Are you still in the hospital? I wish you a speedy recovery!

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I am on day 3/4 also was sleeved 4th oct - I'm finding it particularly easy at present I have thought about some old favorites but not craved or caved they way I would have on a regular diet - I am also 9.5lb down since surgery - I lost 14lb on the liver reduction diet over 12 days and starting to feel a small difference in clothing long may the weight loss last

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That's great! I've notice that my cloths fit differently now too, but I refuse to get new ones until I've lost a bit more weight. I had the cravings, too, one week after surgery, and I didn't cave either.

I'm so glad you're doing well!

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As of today I have lost a total of 17.5 lbs. tomorrow marks week 2. I have been keeping track of my inches and I can tell you I have lost anywhere from 0.5 to 2 inches in various places. I measured my neck, upper and lower legs,paper and lower arms, bust, under bust, waist, gut and buttocks. I am so stoked at this point. I think I am in my first stall. I have only lost a pound in the last two days, but I know I will return to weight loss.

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Good job ladies. I too am losing my pants but I refuse to buy news ones yet.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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