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I report to the hospital this Friday at 6:30 and am scheduled for VSG at 7:30am! I've been on a clear liquid diet since pre-op last Friday. I'm so weak, shaky and light-headed from the clear liquids! I was told emphatically that I have to get 60 grams of Protein per day but there's no way on a clear liquid diet! I've been drinking Ensure Clear Protein Drinks and drinking various kinds of broth, but there's no way I'm getting 60 grams, maybe 30. And, all this, pre-op is without intake amount restriction. Next week, post-op, it's still clear liquid AND I'll be limited to what my new tummy can hold. Other than that, I'm nervous and excited! Between the surgeon, the nutritionist and the various nurses, they've all scared me to death! I'm really healthy though which is in my favor going into this. My blood pressure is low to normal, my cholesterol is low to normal, blood sugar normal, etc... but I'm still nervous. From my weigh in, bloodwork, EKG, etc... last Friday, and this morning, I'm already down 11 pounds! I feel it though...

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I'm just starting my pre-op diet tomorrow and am a little nervous about it. I've bought pretty much everything I need to start off. I don't know about you but I just wish it would be my surgery day! I tend to be impatient about these things and I just want to get it over with so I can start adjusting to my new lifestyle.

I wish you lots of luck this Friday and I hope all goes well for you! ????

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

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