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Hello group,

I had a few questions. I am currently at 240 lbs. I am looking to lose about 80. I was wondering if there is going to be a lot of extra skin when the weight comes off? Will weight come off everywhere? I went a week and a day ago to talk to us surgeon to make a date for surgery. I originally wanted the sleeve but since I have a huge hernia, the thinks the bypass is the best choice. I just found out my date is Oct. 30. Waiting for insurance to approve to make preop appt. Little bummed it's a day before Halloween because I won't be able to go with my kids but they are totally fine with going with my husband/their dad. Sorry this post is so scattered. I'm just so anxious now. Also, what did everyone find to be the best Protein shake. I heard Shakeology and GNC lean were really good. TYIA! ????

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Hi, it is a really tough call to say if there will be a lot of excess skin. So much of that depends on your age, how many times you have lost and gained previously, how much you plan to exercise post-op, etc. The younger you are, the more likely it is that you will not have as much excess skin.

That is sad that you won't be able to go trick or treating with your kids, but great that they understand that it is because mom is doing something that will benefit all of you in the long run. Just have your hubby take lots of pictures and video for you to look at and watch with them later.

As for Protein shakes, goodness, I had a tough time finding pre-made ones I like. I mostly make my own. But, I do like the WonderSlim ones that I ordered from Bariatric Choice. I have found a lot of things on their website I really like.

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It really depends on a lot of factors about having excess skin. Your age, how much you work out, genetics.

For Protein shakes I make my own using Jay Robb whey Protein powder. It comes in chocolate, vanilla, strawberry and tropical. You can get sample packs from the company to try.

I also use in my Protein drinks Torani sugar free syrups to add different flavors to them.

I also use PB2 Peanut Butter powder or PB2 chocolate Peanut Butter powder. It has great flavor and adds extra Protein to your shake.

Before using the Torani or PB2 ask your nutritionist if they are okay to use in the early stages for you.

I don't think they will say no but each nutritionist is different about what they allow.

Good luck with your surgery and a healthier you.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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