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Three week slump

erikapaige

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erikapaige    1

erikapaige
Posted

I'm 3 weeks post op and am down 21 lbs, which I'm thrilled about. But this week I'm really feeling fatigued and my weight loss has completely stalled, is this normal?

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finediva    979

finediva
Posted

Yes.

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maxcimax    220

maxcimax
Posted

I think most of us have stalled at 3 weeks. Your weight loss so far has been very good. I will loose a little weight each day & then won't loose any for 2 or 3 days. My weight will even got up a pound but then comes right back down. Hang in there. I think "stalls" are just the nature of the beast.

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Recycled    2,182

Recycled
Posted

I lost count........relax.....they come and go and you will continue to lose... ;)

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Paloma68    31

Paloma68
Posted

Completely normal. Stay the course and it'lll come off little by little.

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Newu68    8

Newu68
Posted

Take your measurements. Every time I stall I lose a lot of inches. It's like your body is rebalancing your weight. It will kick back in. Protein and Water. Keep focused!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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