Examples of mushy foods

[sbrown1 10]

Any ideas would be great I had my lapband on 09/22/14 and get to start mushy foods next week so excited...

[toveylapgal 15]

In honor of Protein rich items, I just discovered Yoplait Greek Apple pie yogurt. 12g of protein

[gowalking 10,790]

I discovered anew, the joys of hummus. Yummy with veggies or a lo fat wrap torn into pieces like a pita but way less calories.

[JustWatchMe 7,117]

Hummus yummus!!!!! Yes yes yes. My new favorite with celery or raw green Beans or carrots. Tribe brand, Sabra brand. Tried the 40 Spices flavor yesterday by Tribe. Delicious!

[CherieRyde 227]

Believe it or not, the baby food veggies and fruits aren't terrible. I like the ones that have at least three things mixed in together. Also .. cottage cheese, Greek yogurts, and .. yeah .. the other things everyone else shared.

[toveylapgal 15]

Refried bean in low fat tortilla with shredded cz and mild enchilada sauce baked for 15 min to melt the cz. Protein in Beans and cz