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One major goal passed. PICTURES

Rcnavigated76

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Rcnavigated76    24

Rcnavigated76
Posted

Original goal of 250 blown away. I'm now 241 and new goal of 215! My beautiful fiancée and our amazing angel of a nurse Ashley. I get asked all the time of I would do this again. YES!HELL YES!

I'm 33 years old and finally living and loving it!

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haleytrim    244

haleytrim
Posted

Soooo awesome!! I know your lady is proud of you!!

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RJ'S/beginning    5,358

RJ'S/beginning
Posted

wow. You look great! Congratulations on your success! :)

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Erikanbmws    2

Erikanbmws
Posted

You look FAN----Freakin----TASTIC!!!! Way to go!

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Rovobay    920

Rovobay
Posted

awesome bro!!! that is amazing. congrats!!!

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mommaof3    39

mommaof3
Posted

Wow, you look great! Congratulations!

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Kelly729    27

Kelly729
Posted

Amazing! Congrats!

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Rcnavigated76    24

Rcnavigated76
Posted

Thanks guys. It's been awesome for sure. Ready to see the next goal. I've finally hit the gym full speed.

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Rcnavigated76    24

Rcnavigated76
Posted

To Haley. It has inspired her as we'll. she has lost 30 pounds just because of me being so much more active.

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Kelly729    27

Kelly729
Posted

What do you do at thegym? Any tips or tricks for those of us just starting out?

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Rcnavigated76    24

Rcnavigated76
Posted

What do you do at thegym? Any tips or tricks for those of us just starting out?

Yeah, go sweat. Honestly I've tried to do the opposite of what made me fat. I work a lot on explosiveness. I follow a golf workout tho. Google is a great tool and try to switch your routines every 6 weeks or so. Mine changes every other week. food wise I measure everything. We bought a lot of cheap measuring cups and a good food scale. DRINK DRINK DRINK. Seriously I believe this has been a ton of my success.

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JCP    619

JCP
Posted

Who is that handsome thing? It's you!! Way to go!! Congratulations on your success and engagement! What an exciting time for you both! :)

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Rcnavigated76    24

Rcnavigated76
Posted

Thank you guys so much. It is amazing. I can't wait to be able to see my surgeon and nurses again. I moved from north Dakota to Arkansas 18 days post op. They've seen pictures and I am signing a release to be shown in their advertising. Thanks again the pre op and post op advice and knowledge from this site has made me a success. You guys are all great.

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Newu68    8

Newu68
Posted

Congrats and keep up the great work. You look fabulous!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Bashbee91

      Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

      3. Selina333

        Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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