Two years out, completely off track....

[SpecialK 22]

I'm in Columbus OH area

[SpecialK 22]

I'm getting ready to walk in Making Strides cancer 5k in about 30 min! Burn those calories and I had 2 scrambled eggs for Breakfast about 7 am and I just finish this Apple Pie Greek yogurt snack that has 12g Protein, 9g carbs, and 80 calories! Pretty decent and I might add a touch of cinnamon or pumpkin pie spice if I was at home but this is a great portable snack for me! Taking a bottle of Water and heading out soon.  

[hollingsworthishome 13]

Good morning!

Edited October 26, 2014 by hollingsworthishome

[Olarance75 215]

Hi I live in redford mi. I need someone to buddy with and hold me accountable. I'm 1 year out and sliding backwards. I need to get it together and loss my additional 30 pounds

[hollingsworthishome 13]

Hi, I know you live pretty far away, but we could swap emails or message each other on here....I def need someone to hold me accountable because I obviously am not doing it myself!! I am maintaining a healthy weight, but go up and down 20 pounds, eat things I shouldn't be eating and not exercising enough....all things I NEED to do, and MUST do but I am slipping

[Ballermom 803]

For starters my Vitamin D was low. I was having cramping in my legs thought for sure it was low potassium and it was not. My legs also felt heavy. But now that issue has been resolved. So I agree to start with lab work.