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New Hampshire <-- was born there, love it up there..but here in Hot Sunny Florida for 40+ years <-- hate it!!

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Thanks for the positive words. Doc appt today was great. On soft Protein now. Will do super shakes am and lunch and have a fish or chicken protein for supper with a protein snack before bed. Super shakes are a packet base with added Greek yogurt and a little flavor. Made with almond milk or lactaid. Discovered protein clear flavor drinks at a meeting last night. Mmmmm nice change. Talked to doc about feeling like a failure since I couldn't do this with will power and WHAT IF this doesn't work. I try to think about the good but the nasty little gremlin on my shoulder keeps whispering negative thoughts.

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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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