APPS

[Truckerchic 171]

What apps do you use other than My Fitness Pal to help keep you focused? I found one few days ago to help get me back on track it's called Bariatric Timer ...helps me not drink to soon and more aware of eating times

[katesuccess 990]

Great idea for a thread, and I will look for bariatric timer. That tends to be still something I struggle with even five months out. I also just finished a couch to 5K app called 5K Runner, and so then I signed up for one called forever 5K which helps you improve your speed. Both are really great. I used my Fitbit app now instead of my fitness pal, since I was having trouble getting them to talk to each other, and it just took longer to log it in my fitness pal for me. I love the Fitbit 1 too, and check it throughout the day, often altering my day to include more activity because of it. I set the tiny vibrating alert for twice a day to remind me to get up and move around if I am doing a lot of desk work. Good app they are using?

[Racewalker48 41]

I use the fitbit app that helps me track food, exercise and Water. I use it will the fitbit one.

[Shannan Hearne 0]

When. I decided to have surgery I bought the Jawbone Up 24 and use the app which is cool because it works with MFP and quite a few other ones

[telltell624 34]

I use myfitnesspal and cardio trainer.

[Truckerchic 171]

Some other cool apps I have found useful are "Water your Body" keeps track of your Water intake, tells you how much you should drink for your weight and has reminder alerts... "Monitor your Weight" basically a place to log your weight makes it easy to see at a glance I love this one..."Eat "Slower" just what it says a timer that you set by your plate and tells you when to take a bite you set how fast or slow you want your bites to be

[Truckerchic 171]

I also use an ICE app with a widget on my home screen, this has all my surgery doctor and medical info at a glance... I thought about getting a medical Bracelet and still might but for now I think this is fine

[Jolisue 112]

Hi' I use Map My Fitness. It tracks your walk or run, and it will track your food. It has all kinds of uses. I also use Calorie Counter for food.

[Susan.davis 1]

Following:)