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Liquid diet blues!



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This is really hard! As I sit here and cry, I wonder why I let my self get like this and I have to go through extreme measures to get better. For anyone who says WLS is the easy way out, they kiss my ass!????

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I know it's hard when you're having a hard time, but you are almost there! You have the opportunity to leave that person on the operating table and re-claim your life. That is a great gift. Most people live their entire life without ever changing their negative situation. Nothing good is easy, and nothing easy shows how good you are. Hang on in there....

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I agree with cynthiarm2000. You are almost finished. Don't give up now. We can do this. I asked myself the same question. Why & how did I let myself get this way. But you know what the main thing is that we are doing something about it. Don't let other people discourage you from your goal. People will always have something negative to say about anything. It's not the easy way out at all. So whoever has said that can defiantly kiss where the sun don't shine!!! Keep the faith & best wishes to you & everyone who is on this journey.

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The first step is acknowledgment so congrats! Keep up the good work, I know it's difficult. Now is the time to reflect and deal with our food related issues and where they are rooted. I'm going through that myself. I realize I need to replace eating and the emotions they're connected, with expression of those emotions and/or find activities to replace the action.

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Aww, I cried plenty during my 2 week pre op liquid diet too. You're almost there! (((Hugs)))

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I agree with the above statements we have all been where you are and have shared the same feelings how did we let this happened, but remember life is full of change and as long as we are still willing to changed and improve our lives we are ok, this is an new opportunity to be a new you and you can do this trust me this surgery is so worth the wait and all the blood and tears, you have already gotten over the hard part which is acknowledge that you have a weight issue and that you want to be healthy we are all here for you, you got this.

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The 2 week pre-op diet is HELL. I almost gave up too. I'm now 6 days post-op and the fluid/protein part is going great. Just take it day by day, minute by minute even.

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@I will what I want is so right. I'm only 3 days post op and this is so much easier than the pre-op diet. I fell off the wagon so many times during pre-op but now there is absolutely no temptation or thought of eating something I'm not supposed to have. It's a great feeling.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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