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I feel bloated



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I swear I consumed too much Protein last night. I was hungry after working ( I work 3-11:30pm) and didn't want to eat so I mixed a nectar protein(23 g of protein) with Fair Life (13 g of protein) milk. Man, I haven't been hungry all day and have felt a bit heavy and bloated. This is the last time I'm doing that, apparently that was a bit too much for me at one time.

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I am shopping for Protein these days. How do you like the nectar protein and were do you buy it?

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I bought a variety of Syntrax nectar online from www.bariatricchoice.com. The powders mix up better than some other brands I tried, but they also have ready to use Protein beverages and other bariatric products, too. My favorite was the fuzzy navel.

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The fuzzy navel was okay. The Cappuccino tasted pretty good. Almost like a treat.

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I only went where I did because Amazon didn't have the flavor packs of it. Now that I've tasted them I'm ready to move on to my purchase.

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