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Exercise

VGB

By VGB, in POST-Operation Weight Loss Surgery Q&A

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ortega07    59

ortega07
Posted

Technically you could walk from day 1 or 2, that is a workout. I know their also is a 10 lb weight limit for lifting. I'm 5 weeks out and have been cleared to do anything! Hope that helps!

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Marathongirl    106

Marathongirl
Posted

For bastric bypass, I was told that I could go back to my spinning classes 2 weeks after surgery. I would be weary of lifting weights for awhile.

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Racewalker48    41

Racewalker48
Posted

What does your surgeon say?

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