close to goal...

[hopefull 0]

Hi all....Haven't posted in forever..nice to be back. I am about 25 lbs from my goal of 160. I am having trouble getting there. I don't really need a fill (i don't think), but I am straying and having issue with candy and a few Cookies here and there. :huytsao Being almost 2 years out I know what I can eat and how to get it down. I am exercising almost every day. I do cardio treadmill 3 times a week. Pilates once a week and flex and tone once a week(aerbobic with light weights). I also do weight training 2-3 times a week. I am going to start tracking food intake. It may be I am doing mindless eating. Anyone having any last 25lb eating plans????

[areellady 1]

Just wanted to say GOOD JOB!!! You have done great and its nice to see someone who has been banded a while. I was beginning to wonder where all the people were that were banded a long time ago....I guess you just move on after awhile....anyways....congratulations on your weight loss...Deanna

[Daisalana 33]

Congrats!! Sounds like you've done great, and all that exercise.. whew... I wish I could do one of those things LOL!! My 'quick fix' way to lose weight for any special occasion was to fall back on Atkins. If I do 0 carb, I lose weight rapidly. Not sure how it would work out in your lifestyle or how quick it would be if you're only 25lbs above goal. But thought I'd throw it out there!

Congrats again!