My weight loss journey

[riskysmirk 46]

Hey weight loss junkies... First Time posting anything on this forum... Had my weight loss surgery March 26, 2014 at Weill Cornell hospital in NYC... Best decision I made... I've started on this weight loss journey 2004 was successful but never able to keep weight off... So I final decided to have the gastric sleeve... It's been 6 month since my sleeve and I've lost 100lbs... Started weight before surgery 332lb. After surgery 232lb.

 

[Summer Rain 245]

You look awesome! Congratulations!

Summer

[riskysmirk 46]

You look awesome! Congratulations!

Summer

Thanks ????

Edited September 24, 2014 by riskysmirk

[gregthegroove 130]

Hey risky! Wow, you look great! We're very similar. I'm two weeks out, started day of surgery 333lbs, I'm down 17lbs to 316lbs at my two week post appt today.

I'd love to lose 100lbs in such a short amount of time. Great job man!

[Mlthunsinger 2]

Hey weight loss junkies... First Time posting anything on this forum... Had my weight loss surgery March 26, 2014 at Weill Cornell hospital in NYC... Best decision I made... I've started on this weight loss journey 2004 was successful but never able to keep weight off... So I final decided to have the gastric sleeve... It's been 6 month since my sleeve and I've lost 100lbs... Started weight before surgery 332lb. After surgery 232lb.

ImageUploadedByBariatricPal1411600698.641942.jpgImageUploadedByBariatricPal1411600698.641942.jpg

Do you have any tips to share with us??? Good Job!!!

[riskysmirk 46]

Hey risky! Wow, you look great! We're very similar. I'm two weeks out, started day of surgery 333lbs, I'm down 17lbs to 316lbs at my two week post appt today.

I'd love to lose 100lbs in such a short amount of time. Great job man!

The first two weeks I've lost same amount as you...

Just follow what your doctor provided you... Go to the gym if possible 3-5 times per week... First few weeks 1hr cardio mostly treadmill or elliptical...