Any One Up For an Exercise Challenge?

[DeLarla 22]

Does exercising my option not to exercise count?

[lauri 0]

As a freedom-yes-as exercise? Yeah right! How are you feeling Lisa? Have you been taking it easy and letting yourself heal?

Well, the kids are out of school this week so Brittany and I are committed to go to Curves AM and PM on the days that they are open this week.

[claraluz 2]

Betty, you are doing so great! Glad you are noticing the change and getting back to your normal activities.

Nancy

[DeLarla 22]

My wound closed up one day, so I didn't exercise. But it opened again so I walked Friday. But I didn't get up of lazy butt this morning. I guess I'll just always have an open wound and no port, but things could be a lot worse!

[Iluvharleys 15]

Way to go Leatha! :banana

I have found if I come here to post each day, it makes me want to do the exercising just so I can post that I did it. I have never been good at getting exercise in, so maybe this is working for me. I can also tell the difference in how strong my legs are getting.

Like you said, even 5 minutes is better than none. I hate going out in the cold too and probably won't exercise at all if it weren't for my treadmill when it was cold.

[Rebeccalee 2]

I used to watch tv on my recumbent bike. It works great. Pick something you like or put in a movie and pedal away. I moved mine to the bedroom, though, so I need another tv -- yeah right. My son is supposed to give me an old portable dvd player so I can use that for movies.

I think you'll like the bike, Leatha. They are very comfortable.

[Katie328 0]

i did good last week, went on a hike sunday and then Water aerobics monday and tuesday, then walked another mile and a half last sunday..whew....time to do that good this week

[lauri 0]

Great Job One and All!

Curves this AM-Weighed in Last night-no weight off but I have lost a total of 9 inches since I started. Body fat went down 2.6! Slow but steady wins the race right? My legs are getting firm-now If I could do something about this large tire around my middle!

[Katie328 0]

That's me to Lauri! My jeans are huge but i cant wear another size because my tummy wont go away!!! Grrrrrr.....