What type of yogurt do you use?

[mamie60 104]

Plain Greek yogurt. To sweeten chunks of fruit, or a teaspoon of smuckers sugar-free preserves. Yummy

Edited September 24, 2014 by mamie60

[ProudGrammy 8,322]

Fage is the thickest! So good!

@@playlikeworldchamps

GMTA

i luv luv luv my 0% plain fage greek yogurt - yum yum yum

just came back from fridge with these #s (did you miss me?? )

sugar & carbs are 7 gr each - not toooo bad

18 gr Protein woo hoo

i mix yogurt with one sweetener, 1/4 cup of fresh blueberries, and top it with a finger full of granola!!!

its after midnight and now i want to eat the yummy yogurt

see what you started!!!

oh well

done eating for the day

going to bed now

good night

sweet dreams to all of you

kathy

Edited September 24, 2014 by proudgrammy

[Beni 1,484]

Alright, you twisted my arm everyone. I'll buy the Fage.

I am also going to try the plain yogurt with sugar free Smuckers jam. That's an awesome idea.

[rhfactor272 50]

Every morning I take plain nonfat greek yogurt (most protein), a good vanilla Protein Powder, nonfat milk, ice & frozen blueberries or whatever fruit I have and hit my nutrabullet "type" machine (its a copycat but does the job). I swear I taste cheesecake in every sip. And its loaded with Protein. Thats my Breakfast. Im about 6 weeks out now and got sick of the shakes real quick! Try it, you'll love it!

[Bring It On 55]

Thanks everyone for your ideas. I tried Carbmaster today, it was great!!!! So many good flavors to choose from plus low in carbs and sugar. My limit is 5g/serving, so I have to be picky.