BobbieVSG 51 Posted September 22, 2014 So I started my pre-op diet today of 4x Soups, 4x yogurts and milk... It is SO much harder than I imagined!! I've literally had no energy, been feeling empty and constant tummy rumbles. Did anyone else find the pre-op diet hard? Especially on the first day? Share this post Link to post Share on other sites
JamieLogical 8,710 Posted September 22, 2014 My pre-op diet was different from yours, but I found it to be incredibly miserable. I was allowed three Protein shakes per day and one green salad with calorie-free dressing. Plus unlimited sugar-free Jello and popsicles. It totaled out to about 450 calories a day which was terrible! I was expected to keep up with my cardio, keep going to work full time, and I still had 100% of my stomach at that point! Ugh! I had terrible headaches the first few days as my body went into ketosis. My breath was terrible. And I had NO energy. I ended up having to scale way back on my cardio intensity to still get any exercise in. Share this post Link to post Share on other sites
MrsOptimistic 38 Posted September 22, 2014 My pre-op diet consists of Clear Liquids, 3 Protein Shakes, and unlimited Jello and popsicles. BOO! Share this post Link to post Share on other sites
TeacherMommy 35 Posted September 22, 2014 I'm on day 7 and get its so much better... Day 2-5 were my worst.... I had horrible headaches. I feel great now. There is a light at the end of the tunnel. It won't last forever and the end result is worth the misery. Keep your eye on the prize!! A new YOU!! Share this post Link to post Share on other sites
TeacherMommy 35 Posted September 22, 2014 Sorry for the mistypes... My two year old was trying to help... Hahaha Share this post Link to post Share on other sites