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Why can't I seem to drink liquids



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Have you tried anything besides Water? A lot of people report finding something flavored to be more tolerable...Crystal Light, Mio, watered down apple juice, etc.

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How about warm liquids like broth or tea? Camomile tea was a life saver for me.

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Sip slower. Use a shot glass and take tiny sips. Aim for one shot every 15 minutes. Take the entire 15 minutes to drink it taking tiny sips. Experiment eith what you can drink. I liked chicken broth, SleepyTime tea, watered down diet Lipton green tea, and Water with a tiny splash of diet lemonaide.

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I just started using the shit glass method today (day 7) and it seems to be helping a ton so far!

Also-- I do a lot of mio, crystal light, Jello, Popsicles and adding ice to my Protein shakes to try to get as many oz as I can

I also had a hiatal hernia repair which they said also makes it harder to get things down while you heal

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I agree with Kindle! The first two weeks I was drinking chamomile, lady grey, mandarin orange, and I ❤️ lemon tea.

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Lemon tea my favorite. You all are a life saver. I can barely drink either.

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Surgery on the 22nd and every time I drink anything or eat a Popsicle I get some cramps and a lot of gurgling. Is that normal and how long will it take to go away.

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Is it ok to chew ice? You know the tiny, chewy ice from Taco Bell or that hospitals have for patients? I was wondering if that's a good way to squash the feeling of needing to chew something and getting fluids in?

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Jamdam, I was sleeved on 21st. I have same issues as you so I'm thinking it must be normal. Also cold Protein Drinks hurt. I'm no where near my goal of Protein and liquid consumption.

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I've been living on watered down white grape juice! It's the only liquid that tastes good to me!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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