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Running?

By mochax, September 19, 2014 in POST-Operation Weight Loss Surgery Q&A

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mochax 50

Posted September 19, 2014

How long after are you able to run? I would like to do a 5k in December with my friend. Is that pushing it? My surgery is 9/30

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I started running 3 weeks after surgery, which was more of a limping jog, but I was back up to a decent pace at about 2 months post-op. You should not have an issue doing the 5K in december. Good luck!

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mochax 50

Posted September 20, 2014

Thanks!

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johnsydney 65

Posted September 20, 2014

I'm 5 weeks post op and I'm doing daily 10km and once a week 20km power walk / jog.

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mochax 50

Posted September 20, 2014

Wow that's awesome!

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