Jump to content
×
Are you looking for the BariatricPal Store? Go now!

When do I eat?!?!?!



Recommended Posts

I am 3 days post op. Feeling good, small amount of discomfort, but overall good. My problem is I'm not hungry and when I do eat I don't get a full feeling or maybe I do, but don't recognize it. Will this change? I'm having a hard time getting all my fluids in. I can get in 2 oz at a time. I'm freaked out about not recognizing the full feeling. I don't want to cause a leak by over doing it.

Share this post


Link to post
Share on other sites

Congratzies on your sleeve! Also so glad you're feeling dandy.

What are you eating? Keep in mind that less-than-solid foods (like Protein shakes, oatmeal, cottage cheese, etc.) tend to move through quite quickly.

I was a little disturbed at first because my post-op liquid diet (including the dreaded Jello) seemed to move through quite quickly. Even purees moved through more than I was expecting. However, some solids made a big difference and I actually overate and slimed a few times. Hello! Rude awakening...but it was great negative reinforcement.

If you said you can get 2oz of fluids at a time...then what is stopping you from drinking more? Do you feel uncomfortable at that point?

Edited by AlwaysVegas

Share this post


Link to post
Share on other sites

On the liquid diet you aren't going to any more "full" than you do with Water. So just "eat" on a schedule. I had a Protein shake for Breakfast, strained Soup for lunch, and another Protein Shake for dinner. I didn't bother with "snacks" like Jello or popsicles, because I wasn't hungry and they have no calories, so what's the point?

I just started pureed foods and I definitely get a full feeling from things like scrambled eggs, cottage cheese, tuna salad, etc.

Share this post


Link to post
Share on other sites

My doc said to make sure you sip, drink every 15 min at least 1-2 oz. Focus on hydration for first two weeks...add Protein as possible but hydration most important.

Share this post


Link to post
Share on other sites

Main thing, get your Water in, you do not want to get dehydrated, drink as often as you can. As far as "eating", are you on a liquid diet? Try to get your Protein in at meal times, it'll help for later, you'll feel the restriction when you start on solid foods. Good Luck.

Share this post


Link to post
Share on other sites

Staring at a big glass of Water, knowing you should be drinking it, can be daunting!

One of the suggestions made by my NUT for the liquid phase was as follows:

Drink 4 ounces of Protein shake on the even hour of the day, Then 4 ounces of Water or Fluid on the odd hours. By the end of the day you will have 32 ounces of each. It was the way I was able to meet Fluid and Protein requirements early on.

Share this post


Link to post
Share on other sites

Thank you so much for the insight. I'm currently on full liquids. I'm suppose to have my 3 meals and shakes in between. That just seems like way much. After 2oz I start burping and get gas discomfort in my chest. I have to walk after everything I take in. How long did you guys have gas discomfort if any?

Share this post


Link to post
Share on other sites

i did not have any gas pain, but I did move around quite a bit and started short walks right away

Share this post


Link to post
Share on other sites

I am day three post op, and I still get gas pain not so bad anymore as I do go for walks.. Just try and move when you can..

Good luck everyone

Share this post


Link to post
Share on other sites

After 2oz I start burping and get gas discomfort in my chest. I have to walk after everything I take in. How long did you guys have gas discomfort if any?

That is completely normal and exactly how I felt. It's what makes getting all your Water such a challenge. I would march in place in my living room while drying to drink Water. That feeling lasted a little over a week for me, maybe 9 days. I still got after that, but not as often. So not with every single sip anymore. It gradually gets less and less, though I do still get it (20 days post-op), usually first thing in the morning, when I take my first few sips of water.

Share this post


Link to post
Share on other sites

Im due for surgery on monday 9/29 am soo confuse on wat to eat

I was given all that info by my NUT. I was on Clear Liquids 2nd day post op. 3rd day they moved me to full liquids. I am on full liquids for 2wks. I eat pudding, oatmeal and mashed potatoes really runny. Creamed Soup. Protein Shakes. Every doc is diffrent in regards to phases. Good luck on surgery.:)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×