amylynns 802 Posted October 19, 2014 The sodium citrate is horrible and hurts as it works through you. That's why Smiley didn't get much sleep. That's what I took, but so far, not horrible. Maybe the worst will hit during the night. Share this post Link to post Share on other sites
Beni 1,484 Posted October 19, 2014 @@amylynns Hope it's not so bad. i had the Constipation issue on top, In your case you have an "out" I did not. But I may take a while for things to get moving but once they start you'll be busy. Share this post Link to post Share on other sites
layknee 357 Posted October 19, 2014 (edited) Extra zinc why?zinc is good for wound healing at 30 mg a day. But The liquid Vitamin supplement that I was taking the first week didn't have any was pretty disgusting and whatever I mixed into it maybe that taste disgusting. So I went and found my kids chewable vitamins. Edited October 19, 2014 by layknee Share this post Link to post Share on other sites
Beni 1,484 Posted October 19, 2014 @@layknee Your incisions look great Share this post Link to post Share on other sites
Beni 1,484 Posted October 19, 2014 @ Melora Are you there, how are you feeling? Share this post Link to post Share on other sites
Beni 1,484 Posted October 19, 2014 Good Night Moon. Share this post Link to post Share on other sites
Bronxmerci 312 Posted October 19, 2014 @@Naynay31 my zinc was on the low side not low but close on my preop bloodwork so I googled and zinc helps skin snapback after weight loss so less loose skin. I went and got it from Amazon since it was low to he'll myself not get droopy. Share this post Link to post Share on other sites
OnePhatWhoDat 54 Posted October 19, 2014 (edited) I am taking the sublingual B-12, but not right now. Waiting a while. Walgreens had an awesome sale this past week for all vitamins: BOGO Free. Sunday's paper had a $2 off coupon for certain Vitamin brands as well! Yes! Edited October 19, 2014 by OnePhatWhoDat Share this post Link to post Share on other sites
Bronxmerci 312 Posted October 19, 2014 @@layknee yours look great! I didn't get the strips put on mine, just glue. Here it is. There's one on the side of my belly button that you can't see but it's there. E]xcuse my tiger stripes lol 10lb baby! Share this post Link to post Share on other sites
GFord889 22 Posted October 19, 2014 Hi everyone, Day 6 of the liquid diet and so far, so good. I'm already struggling to get in all my water...I just 'forget' to drink it until it's too late in the day and I don't want to be up all night running back and forth to the bathroom! I saw a few of you saying you were suffering from headaches on the liquid diet. It might be a ketosis headache. When I did Medifast, it's a high Protein, low carb diet and it work on the premise that your body goes into ketosis about 3-5 days into the diet (very similar to what we're doing) and speeds up the fat burning process. But until it does so, you can get a headache and be very lethargic then one day, bam! you feel better. My surgery is next MOnday and I keep thinking of a 100 things I want to get done before then; I know they're not going to all get done. LOL SO great reading everyone's story here. I work alot so hard to keep up with everyone but I sure am keeping you all in my thoughts and prayers as you face surgery and post surgery! Share this post Link to post Share on other sites
smiley922 447 Posted October 19, 2014 Hi everyone, Day 6 of the liquid diet and so far, so good. I'm already struggling to get in all my water...I just 'forget' to drink it until it's too late in the day and I don't want to be up all night running back and forth to the bathroom! I saw a few of you saying you were suffering from headaches on the liquid diet. It might be a ketosis headache. When I did Medifast, it's a high Protein, low carb diet and it work on the premise that your body goes into ketosis about 3-5 days into the diet (very similar to what we're doing) and speeds up the fat burning process. But until it does so, you can get a headache and be very lethargic then one day, bam! you feel better. My surgery is next MOnday and I keep thinking of a 100 things I want to get done before then; I know they're not going to all get done. LOL SO great reading everyone's story here. I work alot so hard to keep up with everyone but I sure am keeping you all in my thoughts and prayers as you face surgery and post surgery! use a Water reminder app on your phone that will ding every 20 minutes to remind you to drink. Share this post Link to post Share on other sites
layknee 357 Posted October 19, 2014 (edited) @@layknee yours look great! I didn't get the strips put on mine, just glue. Here it is. There's one on the side of my belly button that you can't see but it's there. E]xcuse my tiger stripes lol 10lb baby! IMG-20141018-02699.jpg IMG-20141018-02698.jpgdoesnt look bad at all. I know I'm so vain one of my major concerns was having a huge scar. So the first question I was aware of asking was, "Did they have to open?" because I was going to include in my consents that if they had to open, we might as well cancel the surgery. Edited October 19, 2014 by layknee Share this post Link to post Share on other sites
Bronxmerci 312 Posted October 19, 2014 @@layknee lmfaoo me too! Right before surgery I told the doctor that if he has to open me just seal me back in and don't do anything! I had to consent to possible opening if my life was at risk. I had an open appendix which you can see the indent when I was 10, and c- section, didn't need any more slits. Share this post Link to post Share on other sites
AuriP 420 Posted October 19, 2014 @@AuriP I'm in MN too. I tried talking my husband into going south for at least part of the winter. Anyway, my surgery is scheduled for Wed, October 22nd. I have Dr. Bradley Pierce at FVS.I went to the same office. I had Dr. Luis Laguna. Small world! Share this post Link to post Share on other sites
AuriP 420 Posted October 19, 2014 Here are my incisions. I have many, my doc couldn't use all of my old ones from the lap band so he had to make a few new ones. I have 6 of them. Share this post Link to post Share on other sites