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First bathing suit in my 20 years of life



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Yay congrats! I was sleeved a week ago and this is such an inspiration! You look great!

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congrats!!! looking good!

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You were sleeved on my birthday. You look great! Keep it up.

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@@gruiz27 You go girl!!

Ok, whats the secret...tell me how your doing it..I am due for surgery in November and with your weight loss you have averaged 17.1 lbs per month.

I don't want to trouble you..but I would love to loose that much in a little over 7 months..can you walk me through your daily intake? Pweeeze!! :unsure:

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I second that ^^^

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Amazing! You look great. How do you lost so much weight that fast?

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Well guys I exercise at the gym 2 hours. 4 days a week. I also hike for 1 hour and 20 mins 4 days a week. I eat 2 or 3 times a day but small meals. I'm not going lie but I have eaten a slice of pizza here and there .. I'm addicted to quesadillas and passion tea from Starbucks. And jamba juice. Hehe. . My Protein I drank muscle milk. And I do take my Vitamins. I am loosing my hair though. . Thanks guys :)

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Ohhh... I love the passion fruit tea. If you go to Walmart and buy Tazo passion tea they sell the iced tea bags in a box. I put 2 bags in a pot and leave on stove for about an hour then I put in gallon pitcher with 1.5 cups splenda. It's awesome and tastes just like starbucks. If you cant find the iced tea bags get the regular ones but use 4or5 for a gallon

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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