BOOOM flew past my goal weight!

[Gus 59]

So my goal weight 11 months ago was 180lbs so ive been workng extremely hard at the gym to reah it because my body was yo yoing around 182 -185.. so july 31st had my body evaluation done at the gym and these were the results

chest- 45.3, unflexed bicep 12.3, flexed bicep.13.9, waist 38.2, abdomen 42,bodyfat 22%, weight 190.5, thigh 21.5, calve 14.9

so i was pretty happy with the numbers but could do better so i got to work and SEPT.13 redid my eval and this came back

chest 43.8, unflexed bicep 12.2, flexed 14, waist 36.7, abdomen 39.5, bodyfat 19% woohoo, weight 178.5, thigh 22.2, calve 14.5

so yea im crazy excited about this and gonna keep going looking to gain more muscle mass and work on the flacid skin which is not that bad it doesnt look all that horrible like other ppl say theirs look but will try n tighten up and look more bodyfat lookin to be at 15% soon and drop to 175 and gain muscle mass to remain at 180 which is a good healthy look for me! i hope you guys are having the sam feelings about your success and keep working hard!

[Luvin_Life125 558]

Congratulations on all of your hard work!

[JamieLogical 8,727]

Big congratz! Way to stick with it and push further!

[Rogofulm 2,440]

Congrats on making, and then blowing by your goal! Keep up the great work!!!

[Gus 59]

Congratulations on all of your hard work!

Big congratz! Way to stick with it and push further!

Congrats on making, and then blowing by your goal! Keep up the great work!!!

thank you all for the support and kind words i´m really happy about it and will keep going and setting new goals for myself i hope you guys are doing and feeling awesome also!