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40LB to go and stuck

Sunlight61

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Sunlight61    17

Sunlight61
Posted

So I only have 40 lb to get to my goal weight, but the last 2/3 weeks hardly any weight loss. No more then a pound or two,then it comes back on again. I'm walking around 3 miles a day, but its limited to a mid level pace as my hip has been giving me issue since the beginning of weight loss. Does anyone have any good ideas as to how I can get rid of these last 40 pound. Its driving me crazy not seeing the scales move.

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pik    262

pik
Posted

Are you getting in enough calories per day?

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Sunlight61    17

Sunlight61
Posted

So went back to writing down the amount of calories I am eating, also noted I was taking it a little more carbs than I should of, so back to keeping myself under 900 calories, since this is what the NUT has me on. I am hoping I'll start losing again.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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