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What I'm really afraid of...



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Just thought I would share what my Surgeon 's office has told me about the 2 week pre-op Liver shrinking diet. I was told it is a very serious time because in surgery they have to LIFT the LIver to get to the stomach and by doing the 2 week pre op it takes the fat out of your liver and therefore makes it tougher, if the liver is still real fatty at time of surgery it will not be as firm and it is a possibility that it can tear and that isn't good. That is how it was explained to me, If we don't follow it and lose during that time and they start the surgery and see that the liver is still real fatty , they said they will decide whether or not to continue. It scares me but I am not quite there yet. Each Dr. is different and everyone of them has their own reason behind what they say and I would do what my Dr. told me. I really feel like we all have good Drs. some just do things different and that is what they feel is best for their patients. There is a video on youtube showing the Sleeve Gastrectomy and the Liver part. I have watched it 4-5 times. :)

Good Luck to ALL.

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My sleeve surgery was December 2011, I went from 308 to my goal of 158 in 14 months. I have been maintaining and currently weigh about 140-145. Even after all this time, fear of failing again remains my #1 concern.

The thing is that weight management is not like a single shot to the moon...goal is a somewhat arbitrary milestone...there is no end to this thin g. The way you maintain is more or less the same way you lose weight. The point I am trying to make is that everyday you just make the best choices you can for the stage you are at, you are not going to be perfect. The people who are most successful are persistent,learn from the mistakes and just keep on doing it. What other choice do we have? Oh yeah, I could weigh over 300#, be aged before my time, risk early death with a side trip through disability....

You are wise to explore this topic now because it is easy to get sucked into old"all or nothing" thinking about healthy eating. On a diet or off a diet...No...it isn't like that. Every day, the food choices you make is your "diet" and it is either one that supports or contradicts good health.

Believe it's possible to improve your health, manage your obesity and live a healthier life but your fears are valid and I think missmac hit it on the head to view it as a fight for your life....(hopefully without becoming a nutcase over it..Haha)

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I am treating this journey exactly like MissMac and Cowgirljane describe it. I know it requires courage, hard work, persistence, willingness to experiment and to fail and then to stand up again and do it all over again tomorrow.

I'm 68 years old. In the year and a half prior to WLS, my world shrunk far too much and too fast. I glimpsed what my husband's and my retirement life would be like because of my obesity, and it was so much less than either of us wanted or deserved.

WLS is a great gift, an advantage NONE of us have had until now. Prior to WLS, I never had a 50% chance to defeat my obesity. I had only a 2% chance that the weight I lost on "the next diet" would never return and not bring 20 or 30 extra pounds along with it. I know the value of WLS because hundreds of people on this forum have lost all their excess weight, kept it off and are living better lives than they otherwise would have had. That's what I want for myself.

Admitting we feel vulnerable, being honest about our feelings is important. But when our vulnerability turns into habitual self-talk and becomes our mental mantra it will sabotage us.

That's why I have chosen not to be afraid of this opportunity. I choose not to be miserable and fearful. I choose to be full of hope and gratitude for this new chance I've been given to create my health and happiness.

Edited by VSGAnn2014

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@@Miss Mac wonderful post. great thread too!

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In a way, weight loss surgery is like stepping off a cliff. You can take the step and not know where you are going to land. You can back away and stay on land and stick with what you know and how you are. Now if you take the step, what happens afterward. Do you like a bird, soar into the air, or like Wyle E Coyote, fall to the ground? The result is not pre-determined. You can be the bird or be the coyote.

Funny thing for me, after this surgery, I grew more and more agitated with my job. I tolerated it. But I certainly did not like it. Most days I would come home and be miserable. Often times customers would make me go to the bathroom and have a cry. A few months after my surgery, I ended up putting in my notice and quitting. So now I am between jobs. But I feel so much better emotionally. That job was slowing killing me. My weight was also slowly killing me. Diabetes was out of control. Blood pressure was high. Everything hurt. I had to take the step off the cliff. I'm 100 lbs less than my highest weight. I can fit into a 14 top now. I've never been this small as an adult. But every day I wonder if I will be a success at this. The same parallel is happening to me professionally. Will I find another job? Will it be something I like? Am I going to fail at finding a job?

So in a way, I've got two things happening in my life that are evoking similar feelings. All I can do is to do my very best. And I don't know if I am the roadrunner or if I am Wyle E. Coyote, but either way, I had to try.

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I attend the first seminar in two days, and I am terrified of failing before I've even started! I've failed before on every diet, lifestyle change, or whatever we call it. I tried to get the surgery approved several times over the past few years, but ran into insurance issues. Now I have Medicare with an Advantage plan, and the first obstacle is overcome before I even start the process! I am excited, but terrified that I will fail, too! I have a very specific goal in mind this time. i can't have spinal repair surgery until I lose 100 pounds. I had to quit a job I loved and go on disability in my early fifties, and now at 57, I can only walk a very short distance. I had to get a manual wheelchair, and my independence is disappearing day by day. YOU can stick with this if you understand how many great, amazing, wonderful years you have ahead of you with good health! I hope all the beautiful advice that the others posted above will get you past the fear! Praying that you have a great success!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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