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Pancakes are back!



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Hooray! I found this awesome brand at costco, and I've heard that Target is carrying it in most stores too. Kodiak Protein pancake and waffle mix- for those near or at maintaining their goal weight, or for when the craving for pancakes is there. :). Very tasty, tender, soft pancakes with no, I repeat, no Protein Powder taste or "off" tastes. Just like normal pancakes, but with 14 G protein per 2 pancakes (1/2 cup prepared mix) and 5 g Fiber. It can go up to 21g protein per serving if you prepare with nonfat milk and an egg. I did that and added vanilla extract and 2 stevia packets since I like my pancake batter on the sweeter side. So yummy! I can see me slathering one pancake up with Peanut Butter before my morning crew practice or run. I'm 1 year 3 months out within 10 lbs of goal and can eat 2 pancakes with sugar free Syrup just fine. :) great for change from the protein usual every so often, kids and SO's will like them too!! post-171228-14107408374687_thumb.jpg post-171228-14107408576578_thumb.jpg

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I make pancakes with Bob's Red Mill mix, Garden of Life Raw Protein vanilla, milk, two eggs and a little extra baking soda and powder to make them fluffier. I make the whole batch and freeze them so I have 30 second microwave protein pancakes whenever I want. I like my pancakes sweet, too, and the GOL Raw Protein adds a rich, nutty taste along with the sweet vanilla because the protein comes from sprouted seeds. On the weekends I usually have 1 pancake with butter and real maple Syrup and a side of turkey sausage for Breakfast. Mmmmmmm. I will pick up a box of Kodiak mix next time I run out of Bob's.

Edited by Kindle

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Turkey sausage sounds good too, Kindle! I'll have to do the one pancake with sausage next time- costco has a yummy chicken maple sausage that I love and is packed with Protein. Can you see costco gets a lot of my money? ;)

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