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3.5 weeks post op starting Zumba tomorrow!!! ☺️☺️☺️ feeling hungry!! Ugh. Can't wait for the first fill

Good luck everybody!! ????????

SW:251

CW:229

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Cha, cha, cha! Went to my first Zumba class last week and looking forward to tomorrow -- have my new Monday night exercise for going into winter. Congratulations on your surgery and all healed up, ready to rock. When do you go for your first fill? I love my band -- so happy with this last year. Best wishes!

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Wow amazing weight loss in 3.5 weeks!!!

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Cha, cha, cha! Went to my first Zumba class last week and looking forward to tomorrow -- have my new Monday night exercise for going into winter. Congratulations on your surgery and all healed up, ready to rock. When do you go for your first fill? I love my band -- so happy with this last year. Best wishes!

Zumba was great!!! I loved it!! Have fun at your Zumba class tomorrow!! ????☺️☺️

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I am not ready for Zumba yet but will enjoy it when I can. I have to work on my core strength first

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Went to my second Zumba class and still feel like a clutz, but it is fun and definitely a good workout. There's one tomorrow night and I'm going to go to that as well, mainly because I feel like I'll never learn the steps at once a week. Cha-cha-cha.

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I took an Aqua Zumba class last spring and loved it. All my uncoordinated parts remained underwater. Lol. Nobody could see I was just bouncing around.

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I took an Aqua Zumba class last spring and loved it. All my uncoordinated parts remained underwater. Lol. Nobody could see I was just bouncing around.

Nice! I have to try that, looking for a gym that offers it around my area!!

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Went to my second Zumba class and still feel like a clutz, but it is fun and definitely a good workout. There's one tomorrow night and I'm going to go to that as well, mainly because I feel like I'll never learn the steps at once a week. Cha-cha-cha.

Love that you keep trying! I bought the DVDs will start them here at home also! It's lots of fun

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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