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Exercise for Double Chin/skin



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You would think that all of this rediculous extra chewing would have made a difference. As for myself, I have developed jowls.

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To the OP, how old are you?

Lol @ Miss Mac's response!!!

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Keep doing or start doing cardio. Maintain maximun hydration and moisturize the skin frequently. There are some exercises you can do do strengthen frontal neck muscles, which can make the skin less loose. Google it. You're young, a lot of it should rebound. Good luck and congratulations on your success!

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Unfortunately, those if us over 40 have to deal with the pesky sagging skin after weight loss. I've only lost 20 so far (surgery 3 weeks ago) and I can see it already in my tummy. I don't know what I'm gonna do when it starts happening in my face. I guess plastics will always be an option ;) No matter, I'd rather be healthy with sagging skin than fat and firm!

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Me too.....63 iis around the corner, so unless it gets to where I scare little children and it's not Halloween, I am not planning on spending my retirement money on plastics. I am hoping to get well enough to travel to Scotland, the homeland of my ancient ones. (Scotland is on my bucket list) If I were younger, I would be saving up for plastics. Other than that, I agree with hydration to being the key to mitigating damage.

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