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SEPTEMBER 2014 POST-OP SLEEVERS CHECKING IN!



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Colace was no good for me either- try increasing your Water intake and milk of magnesia for a day or two.

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How are all the September friends doing? Started up Vitamins this week and feel pretty good. on Calcium -- found the gummies coated with fine sugar didn't work for me. Too overly sweet. I found calcium chocolate chews that are like Viactiv or something that starts with a V. hit the plateau and just keeping patient. Thinking of you guys!

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Sharon are those salukis in your photo?

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Just a suggestion for everyone. I found a homemade scar removal cream!

4 tsp lemon juice

4 tsp honey

1 egg white

Preparation:

To prepare this cream all you need to do is add all ingredients to a bowl, mix well, and your homemade scar removal cream is ready for use!

Use:

Apply the cream directly onto your scar and leave it for 15 minutes, then wash it off. Repeat the treatment once a week.

If you use it regularly, your scars will completely heal within several weeks.

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@ "vluciano93" My dr told me I could eat anything soft pretty much. I eat Soups a lot, cheese and mash potatoes. It goes down easy. I don't think I get enough Protein everyday either and that could be why I'm always hungry. Seems to me my appetite has not changed at all. Loading up on protein I guess should keep you full. I get the benefits of having protein daily but if you got the part cut out that helps reduce hunger feelings then why have protein to stay feeling full. This is not what I thought it would be so far. I like the restriction of not being able to eat a lot at once but I still feel hungry as before. Not to mention this 2week stall I've been on. Maybe it will change.

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Any suggestions. My doctor told me to take miralax and collace stool softener but no help... can any body tell me what helps you with Constipation. .

Try Cal-Mag. It's a Calcium magnesium drink, hot like tea, before bed. Works for me. Buy at health food stores. Good luck.

????AllofMe

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@ "vluciano93" My dr told me I could eat anything soft pretty much. I eat Soups a lot, cheese and mash potatoes. It goes down easy. I don't think I get enough Protein everyday either and that could be why I'm always hungry. Seems to me my appetite has not changed at all. Loading up on Protein I guess should keep you full. I get the benefits of having protein daily but if you got the part cut out that helps reduce hunger feelings then why have protein to stay feeling full. This is not what I thought it would be so far. I like the restriction of not being able to eat a lot at once but I still feel hungry as before. Not to mention this 2week stall I've been on. Maybe it will change.

Are you tracking calories in and out? I find that helps me understand where I am.

You also need protein to heal and it produces energy for a longer steadier period than carbs. Do not underestimate how important good lean protein sources are to losing weight and staying healthy while doing it.

Your body needs protein whether it comes from vegetable or animal products. And depending on your body not all of the gremlin receptors are cut out with the stomach some people find they still feel intense hunger.

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I had the pain on the right side coupled with lower back pain. Mine last a good three weeks then thankfully, was gone. I still have the icky sharp pain if I move or bend in certain positions.

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Are you tracking calories in and out? I find that helps me understand where I am.

You also need Protein to heal and it produces energy for a longer steadier period than carbs. Do not underestimate how important good lean protein sources are to losing weight and staying healthy while doing it.

Your body needs protein whether it comes from vegetable or animal products. And depending on your body not all of the gremlin receptors are cut out with the stomach some people find they still feel intense hunger.

Grehlin not gremlin ????

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Im 21 days post op and im still having pain on my left side where they took the rest of the stomach out. When does the muscle pain stop? I also have lower back pain... anyone else having fhis problem? ? Surgery sept 30th

At 21 days I still had that pain. At 32 days it was pretty much all gone. Hang in there - another 2 weeks and you should be through the worst of it.

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Sharon are those salukis in your photo?

Yes - we raise, show, dabble in obedience, hunt, and course our salukis. Our kennel is Obi-Wan Salukis. The pic is from 30 years ago, when my body was a brick house and I bellydanced a lot.

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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