Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

2 months ago today I had my surgery. Today I hit my first goal of losing 50 pounds!

Share this post


Link to post
Share on other sites

Way to go! I also had my two month post-op this week. I have lost 53 pounds.

I am doing my first 5K on Saturday . I feel great I bet you do too!

Edited by mamie60

Share this post


Link to post
Share on other sites

Way to go! I also had my two month post-op this week. I have lost 53 pounds.

I am doing my first 5K on Saturday . I feel great I bet you do too!

way to go for you too! I am also doing my first 5k! But I am doing it on the 21st for the breast cancer race for the cure. :)

Share this post


Link to post
Share on other sites

My dad passed away in 1990 from prostate cancer. I am doing the 5K blue shoe run for prostate cancer in Denver in his honor! Good luck and great work too.

Share this post


Link to post
Share on other sites

Thats awesome, congrats to the both of you! May I ask how did the weight come off? Was it the change in eating from the surgery or was it a combination of things like exercise, etc.?? Just want to have an idea of some of the things I can do to assist with the weight coming off.

Share this post


Link to post
Share on other sites

Thats awesome, congrats to the both of you! May I ask how did the weight come off? Was it the change in eating from the surgery or was it a combination of things like exercise, etc.?? Just want to have an idea of some of the things I can do to assist with the weight coming off.

Thanks mrsaizsha! Mostly it is all diet. I drink a Protein shake for Breakfast and one for lunch and eat whatever my family eats for dinner. I eat whatever I want just a small amount.

I do try to walk at least 2 miles a day but wisconsin weather has not been so nice to me. I am trying to get into some sort of exercise routine. But so far I haven't figured it all out yet.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×