Lost it!

[nora72814 20]

Has anyone lost it on a day when they just went crazy on eating? This past Saturday I just ate, ate and ate. I ate healthy but just ate! Isn't that crazy??? Has anyone had days like this? I didn't eat bad food, but I did eat turkey slices, cheese, boil eggs, sugar free popsicles. (stuff like this). I finally had to get up and go to the store to walk and get out of the house. Please tell me that WE all go thru these days.

[Miss Mac 6,262]

Had one of those the other day. I have been on 600-800 calories for so long (8 1/2 months) that I think my body was screeming for a catch-up day. I guess one day out of 258 isn't so bad. I probably had 1100 calories total, but I felt so guilty aftrward.