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Website for tracking food/protein

friendly5

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friendly5    56

friendly5
Posted

I just crossed over to the "banded" world yesterday. I have a question.. Can someone tell me how they track their food/protein intake besides the old fashion way of writing it down?

I was wondering if anyone used my fitness pal?

Thanks

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chrissy10    159

chrissy10
Posted

I use myfitness pal you can add me for support, Chris10_9817 is my user name. You can go in and change your goals, my sister did that for me. I use it daily. Good luck to you and welcome to the banded world!

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BellaLuce4    261

BellaLuce4
Posted

I am on fitness pal too, it's a good site for tracking Protein Water, exercize , etc.

you can

friend request me at : periwinkle190

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JustWatchMe    7,117

JustWatchMe
Posted

MyFitnessPal is great!

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CherieRyde    227

CherieRyde
Posted

I like myfitness pal and fitbit.

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BellaLuce4    261

BellaLuce4
Posted

I like myfitness pal and fitbit.

i was thinking of getting that, does it work well?

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CherieRyde    227

CherieRyde
Posted

YES! I LOVE my Fitbit! I recommend it to EVERYONE!

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cheryl2586    3,053

cheryl2586
Posted

I use sparkpeople.com it has more to offer then myfitnesspal. I have used that program for a long time

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send2steph    26

send2steph
Posted

I'm on myfitnesspal.com as well - send2steph.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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