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I don't know if any of you guys post on Instagram at all, but I know searching #vsg or #vsginstacrew has been really helpful for me in my recovery. The only thing is that it's mostly women, which is fine except sometimes I want to see men's stories and posts, so I started posting using #vsgmen If you are on Instagram and posting, toss that hashtag in your post and we can keep track of each other.

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