madwife2002 110 Posted September 3, 2014 (edited) Wow three months since I had surgery seems like forever ago! I am down 46 lbs since June 2nd surgery and I feel Great! Loads of energy I had to lose 18lbs pre surgery so I started on low fat diet in April which adds up to a whopping 63lbs I look so much better than I did I don't keep a food diary because I eat the same variation of food every day- 6 small meals My saving food is Cream of Wheat, never ate it before but now it keeps me sane Since the first couple of weeks my weight loss has been slow with lots of stalls, but it is continuing 1-2 lbs each week I am almost half way there I exercise 3-4 times a week-I have a very busy job and I don't always get time out to exercise If you are considering surgery-I won't lie to you it is very hard the first few weeks and I did suffer from a form of depression, I missed having the option of eating 'normal' food. Once you get into a routine it become easier and your new diet becomes 'normal' I can't eat meat it sticks and I don't like the feeling so I do eat moist food rather than dry-minced Turkey in dishes that I would have put minced beef. I love the new Me! and I can't wait to Celebrate getting into wonderland! Although it may be November or December before I get the 17 lbs off Edited September 3, 2014 by madwife2002 Share this post Link to post Share on other sites
getnhealthyintx 281 Posted September 3, 2014 Congratulations to you that's wonderful news. It sounds like you're feeling so much better that's wonderful. Yeah who! Share this post Link to post Share on other sites