Any suggestions 1 month post op

[.my_new_me. 5]

Down 20 lbs with 40 more to go. I'm feeling very tired. I'm having a tough time getting the Vitamins down. Does have any suggestions?

[Zane's Mom 184]

Just hang in there. I had days where I thought I couldn't take another Protein drink. Or the thought of food was nauseating.

I've had the blues some days and just felt defeated. I'm 11 weeks out and things are just now turning the corner. I feel like I finally have a routine. The first weeks were so touch and go I just did what I could and threw my hands up on the rest.

Just remember every day gets better. So chalk this one up to blah.

????

[chris1142 148]

It's normal that you are tired right now. Bariatric Choice has Vitamin capsules that might work for you. They don't have that nasty vitaminsy smell and I find them quite easy to swallow. I've been swallowing Actigal since 1 week out and it is about the same size as these Vitamins.

[LadyK44 263]

I completely understand. I am at one month and going through the something. I spent Sunday at the mall. Today, I just want to go to bed and wake-up normal. Yes, I am losing weight but not feeling great. I believe that it will get better. You are not alone!

[.my_new_me. 5]

Thank you ... it's been a month and I want to just be alone and sleep. I will try new Vitamins. Your post has been encouragement ... I only told my sister I had the surgery done so it's been hard getting sick around my friends. The thought of another shakes makes me nauseated! But I need to get back on it to lose the next 40 lbs.

[mommabear1 3]

I find that that Gummy bear Vitamins to be the best. Just chew them well