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SEPTEMBER CHALLENGE



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Name: New me1475

Goal weight for September : 210

Weight Sept 1st : 219

Age: 38

City/State: Brooklyn NY

Dietary goal for September: Stay away from chocolate

Exercise goal : Exercise 4 to 5x a week

Date banded : May 5th 2014

Total weight loss since banded/ pre-op diet : 24 lbs

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9/1/2014~246lbs

9/8/2014~243.2lbs (-2.8lbs) :D

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9/1/14 204

9/8/14 202

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9/1: 228

9/8: 228

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9/1-195

9/8-195

At least it is not a gain!

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9/1 287

9/8 285

9/15 283

Edited by Vitaminj

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9/01/2014 213.6

9/14/2014 210.2

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9/1: 228

9/8: 228

9/14: 225.5

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9/1 204

9/8 202

9/15 202

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245 I gained :(

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245 I gained :(

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My doctor removed fluids last wk

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9/19/2014: 212....happy dance :-)

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9/1-195

9/8-195

9/19-191

So close to being in the 180's!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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