ounces per serving

[Timothy Gibson 2]

How many ounces per servings were you eating two weeks out. I am concerned that I might be eating too much.

Thanks for your help

[Nicey2u 228]

Two ounces... I measured everything but if you are eating slider food you CAN potentially eat more with no problem. But you shouldn't .. Week three I thing I was up to about three week four ... Four oz and I am now at 4 months doing 6 to 8 depending on what I am eating....

[Timothy Gibson 2]

Thanks I think that's my issue since I am eating Soups and mushy food. I am eating close to 4 ounces in a meal.

[GummyTummy 154]

Tim,

Any liquids you have will basically move through you, within reason, like they are going through a funnel. You will start to feel restriction when you eat some puree or soft foods. =)

[par1959 470]

At 2 weeks I was at a 1/4 cup per serving. It rapisly increases to a 1/2 cup. However, you ask a loaded question. It all depends on what food you are eating. At 2 weeks my best adavise is dont worry about calorie intake but concentrate on Water , water, water.