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My first day at home how i did...



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29 oz total. 16 oz of that was Protein. The rest was Water, little bit of miso Soup and sf Jello.< /p>

I almost got 25g of protein. Not a lot considering I need 60-90g a day but it's my first day and I refuse to kick my own ass.

How did you guys do?

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Just tried to cope. Have never weighed anything or counted calories, Protein, etc. per the doctor's orders. Constantly drank Water, broth and popsicles first few days. Hang in there.

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I agree with Linda just do your best! Drink as much as you can and eat slowly. Enjoy the process - you will soon see the amazing results

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29 oz total. 16 oz of that was Protein. The rest was Water, little bit of miso Soup and sf Jello.

I almost got 25g of Protein. Not a lot considering I need 60-90g a day but it's my first day and I refuse to kick my own ass.

How did you guys do?

Good for you.... I'm not counting what I'm eating/drinking. I'm having a hard time consuming more than ice chips (hurts when i eat or drink) so I consider it an achievement that I'm drinking Water.< /p>

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Go you! Miso Soup is an awesome choice, btw.

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