vbm510 15 Posted August 29, 2014 29 oz total. 16 oz of that was Protein. The rest was Water, little bit of miso Soup and sf Jello.< /p> I almost got 25g of protein. Not a lot considering I need 60-90g a day but it's my first day and I refuse to kick my own ass. How did you guys do? Share this post Link to post Share on other sites
LindafromFlorida 1,542 Posted August 29, 2014 Just tried to cope. Have never weighed anything or counted calories, Protein, etc. per the doctor's orders. Constantly drank Water, broth and popsicles first few days. Hang in there. Share this post Link to post Share on other sites
jodyjetson 72 Posted August 29, 2014 I agree with Linda just do your best! Drink as much as you can and eat slowly. Enjoy the process - you will soon see the amazing results Share this post Link to post Share on other sites
snowkitten 371 Posted August 29, 2014 29 oz total. 16 oz of that was Protein. The rest was Water, little bit of miso Soup and sf Jello. I almost got 25g of Protein. Not a lot considering I need 60-90g a day but it's my first day and I refuse to kick my own ass. How did you guys do? Good for you.... I'm not counting what I'm eating/drinking. I'm having a hard time consuming more than ice chips (hurts when i eat or drink) so I consider it an achievement that I'm drinking Water.< /p> Share this post Link to post Share on other sites
WhoKnows 288 Posted August 29, 2014 Go you! Miso Soup is an awesome choice, btw. Share this post Link to post Share on other sites