To the newbies

[dmlmyk 1]

Be sure to eat like yr supposed too n take the Vitamins if u eat n puke too much or end up starving yr self, it will catch up wth you. I lost a lot of hair and ended up having a lot of cavities cuz of not doing what I'm supposed too

[B-52 7,113]

I have found, the daily Protein and Water requirements are the most important of all....

[tiger8113 1]

Hello everyone I'm new to this!! I got the lap band jan.17th 2014 so far I have lost 70lbs I'm just having promblems knowing what to eat without throwing up!! I got a total of 6.6cc's in me Any suggestions I really would love some feed back!!! Thank you

[☠carolinagirl☠ 18,721]

Hello everyone I'm new to this!! I got the lap band jan.17th 2014 so far I have lost 70lbs I'm just having promblems knowing what to eat without throwing up!! I got a total of 6.6cc's in me Any suggestions I really would love some feed back!!! Thank you

you shouldnt be throwing up is what i know of being a bander.

i have read if one eats too fast or too big of bite, that they could have issues..

congrats on the loss so far as that is just fantastic...i have been banded 2 1/2 yrs and not thrown up yet...if you are concerned or have thrown up, you need to discuss with your doctor..they are the best ones to answer these type questions,,

[schell75 1]

Hello everyone I'm new to this!! I got the lap band jan.17th 2014 so far I have lost 70lbs I'm just having promblems knowing what to eat without throwing up!! I got a total of 6.6cc's in me Any suggestions I really would love some feed back!!! Thank you

Sorry that you keep throwing up. I have had mine for over 3 years and from time to time I still can throw up. One day I can eat something and then the next it doesn't work so well. Weather can affect me, humidity, heat and such. You might be banded to tight if you can't eat anything without it coming back up.

Eating slow really does help, I try to avoid distraction so I can chew my food well and take small bites.

Good luck to you.

[tiger8113 1]

Thank you everyone... I've learned how to eat very slow and take small bites.... I need some information on some Protein Shakes I need more Protein I'm suppose to have 60 grams a day.!!!! If any body can help me I will greatly appreciate it...