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Leg day

wcn1970

By wcn1970, in Fitness & Exercise

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wcn1970    239

wcn1970
Posted

post-173616-0-39104900-1409147313_thumb.jpg even though I forgot my lifting belt in the car I pushed through a huge squat/deadlift superset workout with a Tabatta style rotating staircase circuit to finish it off.

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Ginger Snaps    1,323

Ginger Snaps
Posted

Even though some of it is Greek to me (Tabatta?) I understand squat and deadlift and superset and I am impressed!

Nice job passing up excuses and just doing it!

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Go To Topic Listing Fitness & Exercise

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