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I purchased some liquid Multivitamins from "The Vitamin shoppe". I begin taking it at 3days post op.

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How's everyone getting their Vitamins in? I have yet to get them all in in a day. I tried mixing 2 of them crushed into yogurt yesterday, but I could only take like 3 bites then I was done. I'm getting my Water and Protein in, I just wondered if I should be concerned. I was sleeved on Wednesday.

I take a chewable Multivitamin twice a day. I have a brand from my hospital pharmacy that is super cheap, but Flintstone vitamins are an option as well. I don't take any other vitamins right now. They told me to wait. I was sleeved 10/23

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what was your BMI in the beginning?

I was sleeved October 13, a little over 3 weeks out and I have only lost 15 pounds. I think exercising is going to be key.

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what was your BMI in the beginning?

I was sleeved October 13, a little over 3 weeks out and I have only lost 15 pounds. I think exercising is going to be key.

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Today is my 1 year surgiversary, HWE =423# , Started Surgery journey @ 360# , 6mth post 271#, today 240# .So that is 183# total loss ....120# surgical loss. My dream goal is still another 65# away but I could stop now and be happy with my health.

High weight

6 mth Post Op

1 yr Post surgery

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Congrats!!!

My one year was on October 14th! So excited down 105 pounds????????????

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Way to go guys! My 1 year is in a week and I'm down 95 lbs! Hoping for five more, but I'm happy where I am :)

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Great job everyone! I passed my 1 year on Oct 15th. I do wish I has lost more my first year, but am proud of how far I have come. I am definitely still dealing with the mental side of all this. I see the difference in pictures and in clothing sizes, but feel like I look the same when I'm looking in the mirror. Its crazy! I also am still trying to figure out what gives me those boosts where I drop significantly in a week. I can't figure it out. There are weeks when I feel like I snack poorly and won't exercise as much and I'll drop 5 pounds. Other weeks, I'll gain a couple. I just keep trying to do what I can. Here is to our 2nd year journey!

post-234569-14456011575728_thumb.jpg

post-234569-14456011710622_thumb.jpg

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Great job everyone! I passed my 1 year on Oct 15th. I do wish I has lost more my first year, but am proud of how far I have come. I am definitely still dealing with the mental side of all this. I see the difference in pictures and in clothing sizes, but feel like I look the same when I'm looking in the mirror. Its crazy! I also am still trying to figure out what gives me those boosts where I drop significantly in a week. I can't figure it out. There are weeks when I feel like I snack poorly and won't exercise as much and I'll drop 5 pounds. Other weeks, I'll gain a couple. I just keep trying to do what I can. Here is to our 2nd year journey!

You look phenomenal!!!!

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Surgery was October 10th 2014. Start weight 276. Today's weight 129. This has seriously been my 2nd chance at life. I plan to be happy and healthy in order to truly enjoy the years ahead with my new grand baby and the ones to follow.

post-224652-1448349590007_thumb.jpg

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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