9 days out down 31lbs

[Mike098 11]

Feeling great and energized. Was 363 on my surgery date of 8/13. Saw my dr on 8/21 and on to phase 2!

[leenieceymic1 90]

That's great news!!!! Keep up the good work & congrats to you!!!!

[Summer Rain 245]

That's awesome! Congratulations

[Change it up 62]

• Congrats! You're doing great!

[olsonjb 13]

Mike098 Can I Ask What You Were Doing To Lose That Weight . ? Like did you exercise . ? Gym

[Mike098 11]

Mike098 Can I Ask What You Were Doing To Lose That Weight . ? Like did you exercise . ? Gym

Water, broth, sugar free Jello, sugar free ice pops and green tea. And I walked around the block once a day

[Rovobay 920]

@@Mike098 keep on kickin' ass Mike. great work. how was your immediate recovery? nights in hospital, pain, sleep, etc.... curious because I am going under the knife on sept 10.

[Stephy110783 1]

I had surgery on 8/14 and I'm 36 lbs. down. It's a good feeling congrats to you!

[Mike098 11]

<p>@@Mike098 keep on kickin' ass Mike. great work. how was your immediate recovery? nights in hospital, pain, sleep, etc.... curious because I am going under the knife on sept 10.</p>

My surgery was in the afternoon around 3:30pm. I spent one night in the hospital. They pretty much bother you all night. Blood pressure, check up on you etc. lots of IV fluids. Indefinitely advise walking when u can. Once I got 4oz of Fluid down in an hour I was able to go home. I had limited pain, just a little tenderness around the belly button really. sleeping was a little tough the first few nights, I slept on my back and couldn't really lay on my side too much. That goes away after about day 3. I never filled my prescription for pain med but everyone is different.